Description: New York city ballet workout is a revolutionary fitness program that will help you to develope lean abdominals, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexibility you never thought possible and the grace and poise of a dancer. Join ballet master in chief Peter Martins and four of New York City ballet's beautiful dancers for NYCB work out 2, the next step in your ballet/fitness regime. Workout 2 builds on the strong ballet fundamentals of the first video and DVD in the series to help you sculpt a better body. In addition to original, challenging 4exercises, workout 2 includes a valuable introduction for those new to the joys of ballet as a conditioning program. A video glossary makes it easy to zero in on precise movements secion inspired by George Balanchine's ballet Tarantella will improve your cardiovascular conditioning. Overall, workout 2 has a colorful and fresh approach to ballet which will help motivate you towards creating an even better body and a healthier lifesyle.