Description:
No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least 10 minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate hip hop fat burning workout!
Special Features:
- Create your own custom workout by programming any of the five segments in the order you select
DVD Includes:
- Hip hop basics
- Fat burning funk
- Edgy grooves
- Body re-mix
- Cardio street heat