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:: Product Description :: |
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| | (last database update: Fri Jun 7 14:16:29 2024 PST)
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Denise Austin: Mat Workout Based On The Work Of J.H. Pilates
Features Include:
- A New Hip, Thighs and Buttock Workout
- A Pilates Method Poses segment where viewers can highlight a specific pose done in the workout and get a detailed description of the pose
- Healthy Recipes
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