10 Minute Solution: Hip Hop Dance Mix

Description:

No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least 10 minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate hip hop fat burning workout!

Special Features:

• Create your own custom workout by programming any of the five segments in the order you select

DVD Includes:

• Hip hop basics
• Fat burning funk
• Edgy grooves
• Body re-mix
• Cardio street heat